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Since the cessation of marketing two years ago due to technical problems, the demands on this exceptional work continues to grow.
Here is the new revised edition of this manual exceptional result of over 20 years of observation and 21 000 tests with cyclists by Dr. Patrick Mallet.
His ambition, from the conclusions he drew from them, is to provide a rigorous manual, comprehensive and pragmatic current methods of preparation and training more effective.
After explaining the basic physiological and bioenergetic he details in chapters all additional components necessary to drive quality programming, planning, disease, diet, recovery ...
Throughout the book, testimonials from various players in the rider (riders, coaches, doctors ...) adorn the text and illustrate the words of the author..
|Format||17 x 21|
|Author (s)||Docteur Patrick Mallet|