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Hiking - To initiate and progress is a work of specialist sports books : Amphora editions .
"A landscape and a trail passing through ...
This simple formula now attracted nearly eight million French . For the love of nature, a taste for discovery with friends and family ...
Suitable for all ages and all conditions , hiking is both the sport and the philosophical pleasure, meets as needed to spend only one to recharge ..."
In this decidedly practical and highly illustrated guide , Roger Calmed draws on its long experience and specialized journalist confirmed hiker .
It gives you essential tips on how to approach this activity, calmly and safely : marks on the preparation, approach to the environment and the weather , the best way to walk and move , the choice of a suitable equipment, good reflexes to feed and prevent possible injury ...
Throughout the book, experts also give you their advice and guidance on these topics.
A guide for all, accessible and pragmatic, to read before you go ... and slip into your bag between the bottle and the pole !
|Format||14 x 19 - 174 pages|
|Author (s)||Cyrus Rostami - Klaus Bös|